Butterfly Yoga

A Transformational Yoga Journey

Butterfly Yoga

A Transformational Yoga Journey

Butterfly Yoga is a playful all-levels level Vinyasa Yoga class that takes participants on a journey of metamorphosis to connect with the light of their 'Inner Butterfly'. The space is held for this journey by combining movement and guided meditation. Butterfly yoga flows through the different phases of a butterfly’s life -egg, caterpillar, chrysalis, butterfly-, incorporating movement and breath with meditative prompts to guide participants on a journey to find lightness and soar forward as a leader of presence, compassion, and beauty.